If you're looking for a warm and comforting drink, honey lemon ginger tea is the perfect choice. This easy-to-make beverage is not only delicious, but also has many health benefits. The combination of honey, lemon, and ginger creates a soothing blend that can help relieve symptoms of cold and flu, aid digestion, and boost your immune system. Here's how to make it:
Ingredients:
- 1-2 inch piece of fresh ginger root, peeled and sliced
- 1 lemon, sliced
- 4 cups of water
- 2-3 tablespoons of honey
Begin by peeling and slicing the fresh ginger root. In a medium-sized saucepan, bring 4 cups of water to a boil. Add the ginger slices and lemon slices to the boiling water and let it simmer for 10-15 minutes. This will allow the flavors of the ginger and lemon to infuse into the water.
After 10-15 minutes, remove the saucepan from the heat and strain the tea into a teapot or pitcher. Add 2-3 tablespoons of honey, or more to taste, and stir until it dissolves completely. Honey not only adds sweetness to the tea, but also has antibacterial properties that can help soothe a sore throat.
Pour the tea into cups and enjoy the warm and comforting flavors of honey lemon ginger tea. You can also add a slice of lemon or a sprig of fresh mint for an extra burst of flavor. This tea can be enjoyed any time of day, and is especially comforting on a cold or rainy day.