If you're looking for a healthy and delicious meal that's easy to make, look no further than these quinoa and black bean enchiladas. Packed with protein, fiber, and flavor, this dish is sure to satisfy your taste buds while keeping you feeling full and nourished.
Ingredients:
- 1 cup quinoa, cooked according to package instructions
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 8 whole wheat tortillas
- 1 cup enchilada sauce
- 1 cup shredded cheese (optional)
This image showcases all the fresh ingredients used in the recipe, from the colorful bell peppers to the flavorful spices. It's a great way to show readers exactly what they'll need to make the dish, and it's sure to catch their eye with its bright, vibrant colors.
Instructions:
- Preheat the oven to 375°F.
- In a large bowl, combine the cooked quinoa, black beans, red bell pepper, onion, garlic, cumin, chili powder, salt, and black pepper. Stir to combine.
- Spread a thin layer of enchilada sauce on the bottom of a 9x13 inch baking dish.
- Divide the quinoa and black bean mixture evenly among the tortillas, rolling each one up and placing it seam side down in the baking dish.
- Top the enchiladas with the remaining enchilada sauce and shredded cheese, if using.
- Cover the dish with foil and bake for 20-25 minutes, or until the cheese is melted and bubbly.
This image showcases the finished dish, with its golden brown tortillas and gooey melted cheese. It's a great way to show readers what the final product should look like, and it's sure to make their mouths water!
These quinoa and black bean enchiladas are a healthy and delicious meal that's easy to make and sure to please. Give them a try tonight!