Looking for a hearty, flavorful and healthy meal? Try this delicious lentil and vegetable curry with rice recipe. It's a vegetarian dish that's perfect for a weeknight dinner.
Ingredients:
- 1 cup uncooked basmati rice
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tablespoon ginger, grated
- 2 tablespoons curry powder
- 1 teaspoon cumin
- 1/2 teaspoon turmeric
- 1/4 teaspoon cayenne pepper
- 1 can (14.5 oz) diced tomatoes
- 1 can (14 oz) coconut milk
- 1 can (15 oz) lentils, rinsed and drained
- 2 cups broccoli florets
- 1 red bell pepper, chopped
- 1 tablespoon lime juice
- Salt and pepper, to taste
Instructions:
- Cook the rice according to package instructions and set aside.
- In a large pot, heat the olive oil over medium heat.
- Add onion, garlic, and ginger and sauté for 2-3 minutes until fragrant.
- Add curry powder, cumin, turmeric, and cayenne pepper and stir to combine.
- Add diced tomatoes, coconut milk, and lentils.
- Bring to a simmer and cook for 10 minutes.
- Add broccoli and red bell pepper and cook until tender, for about 5 minutes.
- Stir in lime juice and season with salt and pepper to taste.
- Serve the curry over the cooked rice.
This lentil and vegetable curry with rice recipe is a healthy and satisfying dish that's full of flavor. The combination of lentils, vegetables, and spices creates a filling and nutritious meal that will keep you energized for hours. Plus, it's easy to make and perfect for meal prep or leftovers. Enjoy!