Delicious Grilled Chicken Salad with Fresh Mango Salsa

ideaparty

Looking for a healthy and flavorful dish to satisfy your cravings? Try this grilled chicken salad with mango salsa recipe! This dish is packed with protein, fiber, vitamins, and minerals that will nourish your body and delight your taste buds. The juicy and tender chicken, the crunchy and colorful veggies, and the sweet and tangy fruit salsa create a perfect balance of textures and flavors. Plus, it's easy to make, versatile, and perfect for any occasion.

To make this dish, you'll need:

  • 2 boneless chicken breasts
  • 1 lime, juiced
  • 2 cloves of garlic, minced
  • 1 tsp of cumin
  • 1 tsp of paprika
  • 1 tbsp of olive oil
  • Salt and pepper to taste
  • 4 cups of mixed greens
  • 1 cup of cherry tomatoes, halved
  • 1 small cucumber, sliced
  • 1 small red onion, sliced
  • 1 ripe mango, peeled and diced
  • 1/4 cup of fresh cilantro, chopped
  • 1/4 cup of red bell pepper, diced
  • 1 jalapeno pepper, seeded and chopped
  • 1 tbsp of honey
  • 1 tbsp of lime juice

Instructions:

  1. In a mixing bowl, combine the lime juice, garlic, cumin, paprika, olive oil, salt, and pepper. Mix well.
  2. Add the chicken breasts and coat them evenly with the marinade. Cover and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.
  3. Preheat a grill or grill pan over medium-high heat. Remove the chicken from the marinade and discard the excess liquid.
  4. Grill the chicken for 6-7 minutes per side, or until cooked through and golden brown. Let it rest for 5 minutes before slicing it thinly.
  5. In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion. Toss well.
  6. In a separate bowl, mix the diced mango, cilantro, red bell pepper, jalapeno, honey, and lime juice. Stir well.
  7. Arrange the sliced chicken on top of the salad. Spoon the mango salsa over the chicken.
  8. Garnish with extra cilantro leaves and lime wedges, if desired. Serve and enjoy!

This grilled chicken salad with mango salsa is a perfect meal for lunch or dinner, or even as a side dish for a BBQ or potluck. You can customize the recipe by adding or substituting your favorite veggies or fruits, or by adjusting the level of spiciness to your liking. It's also a great meal prep option, as you can prepare the chicken and salsa ahead of time and assemble the salad just before serving. Enjoy this healthy and delicious dish and let us know how it turned out for you!

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