Kale and Sausage Soup Recipe: Healthy and Delicious Comfort Food

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Looking for a hearty and nutritious soup that is perfect for a cold winter day? Look no further than this delicious Kale and Sausage Soup recipe. It’s packed with flavor and healthy ingredients that will leave you feeling satisfied and energized.

Ingredients:

  • 1 pound of Italian sausage, casings removed
  • 1 large onion, chopped
  • 3 cloves of garlic, minced
  • 6 cups of chicken broth
  • 1 bunch of kale, chopped
  • 1 can of diced tomatoes
  • 1 can of cannellini beans, drained and rinsed
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Instructions:

  1. In a large pot, brown the sausage over medium heat. Once cooked, remove the sausage from the pot and set aside.
  2. Add onions and garlic to the pot and sauté until the onions are translucent.
  3. Add chicken broth, kale, diced tomatoes, cannellini beans, dried oregano, salt, and pepper to the pot. Bring to a boil.
  4. Reduce heat and simmer for 15 minutes.
  5. Add the cooked sausage back to the pot and simmer for an additional 5 minutes.
  6. Serve hot and enjoy!

Conclusion:

This Kale and Sausage Soup recipe is a perfect combination of healthy and comforting ingredients. The sausage adds a savory flavor while the kale and cannellini beans pack in the nutrients. This soup is easy to make and perfect for meal prep. Give this recipe a try and enjoy a warm and comforting bowl of soup on a cold winter day.

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