Mushroom and Herb Quinoa and Vegetable Pilaf Recipe

Ingredients:

• 1 cup quinoa, rinsed and drained
• 2 cups vegetable broth
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 8 ounces mushrooms, sliced
• 1 red bell pepper, chopped
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped fresh parsley

Instructions:

1. In a medium saucepan, bring the quinoa and vegetable broth to a boil over high heat.
2. Reduce the heat to low, cover, and simmer for 15-20 minutes or until the quinoa is tender and the liquid is absorbed.
3. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and sauté for 2-3 minutes or until the onion is soft and translucent.
4. Add the mushrooms and sauté for 5-7 minutes or until they release their liquid and are tender.
5. Add the red bell pepper, thyme, oregano, salt, and black pepper and sauté for 3-4 minutes or until the pepper is tender.
6. Stir in the cooked quinoa and parsley and cook for another 2-3 minutes or until heated through.
7. Serve hot and enjoy your delicious mushroom and herb quinoa and vegetable pilaf!

This dish is not only delicious, but it's also packed with nutrients. Quinoa is a great source of plant-based protein and fiber, while mushrooms are a good source of antioxidants and vitamins. The herbs and vegetables add additional vitamins and minerals, making this dish a healthy and satisfying meal.

This recipe is also very versatile. You can switch up the vegetables and herbs to suit your taste or whatever ingredients you have on hand. It's also a great dish for meal prep - you can make a big batch and eat it throughout the week for a quick and easy lunch or dinner.