Looking for a quick, easy and healthy meal for lunch or dinner? Try this delicious black bean and rice salad recipe that is both filling and nutritious. This recipe is perfect for those who are looking for a meatless meal option that is high in protein, fiber and essential nutrients.
Ingredients:
- 1 cup of cooked brown rice
- 1 can of black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 small red onion, diced
- 1 jalapeño pepper, seeded and diced
- 1/4 cup of chopped fresh cilantro
- 1/4 cup of fresh lime juice
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
1. In a large mixing bowl, combine the cooked brown rice, black beans, diced red bell pepper, diced red onion, and diced jalapeño pepper.
2. In a small mixing bowl, whisk together the lime juice and olive oil.
3. Pour the lime juice and olive oil mixture over the rice and bean mixture, and toss to combine.
4. Add salt and pepper to taste, and sprinkle with chopped fresh cilantro.5. Serve this delicious black bean and rice salad chilled, and enjoy!This easy-to-make black bean and rice salad is perfect for a quick and nutritious lunch or dinner. It's packed with protein, fiber, and essential nutrients, and can be easily customized with your favorite ingredients. Give it a try and see for yourself just how delicious and healthy it can be!
