Lentil and Vegetable Curry with Quinoa Recipe

Looking for a delicious and healthy vegan recipe? Try this lentil and vegetable curry with quinoa! Packed with protein, fiber, and nutrients, this dish is easy to make and perfect for a cozy dinner or meal prep.

Ingredients:

• 1 cup of quinoa
• 1 can of lentils, drained and rinsed
• 1 tablespoon of olive oil
• 1 onion, diced
• 3 cloves of garlic, minced
• 1 tablespoon of ginger, grated
• 1 teaspoon of cumin
• 1 teaspoon of coriander
• 1 teaspoon of turmeric
• 1 teaspoon of paprika
• 1 teaspoon of salt
• 1 can of diced tomatoes
• 1 sweet potato, peeled and diced
• 1 red bell pepper, diced
• 1 zucchini, diced
• 1 can of coconut milk
• Fresh cilantro, chopped

Instructions:

1. Cook the quinoa according to package instructions and set aside.
2. In a large pot, heat the olive oil over medium heat. Add the onion, garlic, and ginger and sauté for 2-3 minutes until fragrant.
3. Add the cumin, coriander, turmeric, paprika, and salt and stir to combine.
4. Add the diced tomatoes, sweet potato, red bell pepper, and zucchini and stir to combine. Cook for 5-7 minutes until the vegetables are slightly softened.
5. Add the lentils and coconut milk and stir to combine. Bring to a simmer and cook for 10-15 minutes until the vegetables are tender and the flavors have melded together.
6. Serve the curry over the cooked quinoa and garnish with fresh cilantro.

This lentil and vegetable curry with quinoa is a delicious and nutritious meal that will satisfy your taste buds and keep you feeling full and satisfied. Give it a try and let us know what you think!