Healthy and Delicious Indian-Style Quinoa and Lentil Pilaf Recipe

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Looking for a healthy and flavorful dish that's easy to make? Try this Indian-style quinoa and lentil pilaf recipe! This dish is packed with protein, fiber, and essential nutrients, making it a great choice for vegetarians and meat-lovers alike.

Ingredients:

  • 1 cup quinoa, rinsed and drained
  • 1 cup lentils, rinsed and drained
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 teaspoon coriander
  • 1 teaspoon garam masala
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh cilantro
Detailed image description: The plate features a generous portion of golden quinoa and lentil pilaf topped with freshly chopped cilantro. The dish is served on a white ceramic plate, with a side of warm, fluffy naan bread. The image is well-lit, and the colors of the dish are vibrant and appetizing.

Instructions:

  1. In a large saucepan, combine the quinoa, lentils, and water. Bring to a boil over high heat, then reduce the heat to low and simmer, covered, for about 20 minutes, or until the quinoa and lentils are tender and the water is absorbed.
  2. Meanwhile, in a large skillet, heat the olive oil over medium heat. Add the onion and garlic and cook, stirring occasionally, for about 5 minutes or until softened.
  3. Add the cumin, turmeric, coriander, garam masala, salt, and black pepper to the skillet and cook, stirring constantly, for about 1 minute or until fragrant.
  4. Add the quinoa and lentil mixture to the skillet and stir to combine. Cook for about 5 minutes, or until heated through and the flavors are well combined.
  5. Remove from heat and stir in the chopped cilantro.
  6. Serve the Indian-style quinoa and lentil pilaf hot with your choice of naan bread or other Indian bread.
Detailed image description: The image shows a close-up of a spoonful of the quinoa and lentil pilaf. The pilaf is well-seasoned with fragrant Indian spices, and the quinoa and lentils are tender and moist. The image is well-lit, and the colors of the dish are vibrant and appetizing.Enjoy this delicious and healthy Indian-style quinoa and lentil pilaf recipe as a main dish or a side dish. It's perfect for a quick and easy weeknight meal, or for a special occasion where you want to impress your guests with your culinary skills. Give it a try today!

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