Brown Rice Salad with Peppers and Cilantro – A Healthy and Delicious Recipe

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Looking for a healthy and flavorful salad that's easy to make? Try this Brown Rice Salad with Peppers and Cilantro! This dish is packed with nutrients and flavor, making it a perfect lunch or dinner option.

Ingredients:

  • 1 cup brown rice
  • 2 cups water
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup olive oil
  • 2 tablespoons fresh lime juice
  • Salt and pepper to taste

Instructions:

  1. Bring the brown rice and water to a boil in a medium saucepan.
  2. Reduce heat to low and simmer, covered, until the rice is tender and the water has been absorbed, about 45 minutes.
  3. Remove from heat and let cool to room temperature.
  4. In a large bowl, combine the cooked rice, diced bell peppers, and cilantro.
  5. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
  6. Pour the dressing over the rice mixture and stir to combine.
  7. Chill the salad in the refrigerator for at least 30 minutes before serving.
This image shows a serving of the Brown Rice Salad with Peppers and Cilantro in a white bowl. The salad is a mixture of brown rice, diced red and yellow bell peppers, and cilantro. The dressing is poured over the top and is visible in the bowl.This image shows a close-up of a bunch of fresh cilantro that has been chopped into small pieces. This cilantro is used as an ingredient in the Brown Rice Salad with Peppers and Cilantro.This image shows two whole bell peppers, one red and one yellow. The peppers are used as an ingredient in the Brown Rice Salad with Peppers and Cilantro, and are diced up before being added to the salad.

Conclusion:

This Brown Rice Salad with Peppers and Cilantro is a perfect recipe for those who want a healthy and flavorful meal. The combination of brown rice, bell peppers, and cilantro provides a variety of nutrients, while the dressing adds a tangy flavor to the dish. This salad is easy to make and can be served as a side dish or a main course. Try it out and enjoy a delicious and nutritious meal!

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