Looking for a delicious and healthy salad to prepare for lunch or dinner? Try this Tuna Salad with Avocado Dressing recipe! This dish is packed with protein, healthy fats, and a ton of flavor. Plus, it's easy to make and can be customized to your liking.
Ingredients:
- 2 cans of tuna, drained
- 1 avocado, peeled and pitted
- 1/4 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 1/2 red onion, chopped
- 1/2 red bell pepper, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
This image shows the finished dish, with the tuna salad and avocado dressing combined in a bowl. The salad is topped with chopped red onion, red bell pepper, cherry tomatoes, and fresh cilantro. The dish is colorful and appetizing, with a variety of textures and flavors.
This image shows a close-up of the tuna and avocado mixture, with chunks of tuna and avocado visible. The mixture is creamy and well-seasoned, with a bright green color from the avocado.
This image shows a close-up of the cherry tomatoes and cilantro, which are important components of the salad. The cherry tomatoes are bright and juicy, while the cilantro adds a fresh and herbaceous flavor.
Instructions:
- In a large bowl, combine the drained tuna, chopped red onion, red bell pepper, and cherry tomatoes. Set aside.
- In a blender or food processor, combine the avocado, Greek yogurt, mayonnaise, cilantro, salt, and pepper. Blend until smooth and creamy.
- Pour the avocado dressing over the tuna mixture and stir until well combined.
- Serve the tuna salad on a bed of lettuce or spinach, or enjoy it on its own.
This Tuna Salad with Avocado Dressing is a nutritious and satisfying meal that can be enjoyed any time of day. It's perfect for those who are trying to eat healthier or looking for a low-carb meal option. Plus, the avocado dressing adds a delicious and creamy twist to traditional tuna salad. Give this recipe a try and enjoy a tasty and healthy meal!
