Introduction
If you are a fan of fries, but looking for a healthier alternative, then these baked parmesan zucchini fries are perfect for you! They are easy to make, crispy, and bursting with flavor. Plus, they are a great way to sneak in some veggies into your diet.
Ingredients
- 2 medium-sized zucchinis- 1/2 cup of all-purpose flour- 2 eggs- 1 1/2 cups of panko breadcrumbs- 1/2 cup of grated parmesan cheese- 1 tsp of garlic powder- 1 tsp of dried basil- Salt and pepper to taste
Instructions
1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.2. Cut the zucchinis into long strips, about 1/2 inch thick.3. Place the flour in a shallow bowl and season with salt and pepper.4. Beat the eggs in another shallow bowl.5. In a third bowl, mix together the panko breadcrumbs, parmesan cheese, garlic powder, dried basil, salt, and pepper.6. Dip each zucchini strip into the flour, then the egg mixture, and finally the breadcrumb mixture, making sure to coat each strip evenly.7. Place the coated zucchini strips onto the prepared baking sheet and bake for 20-25 minutes or until golden brown and crispy.8. Serve the zucchini fries hot with your favorite dipping sauce.
Conclusion
These baked parmesan zucchini fries are a delicious and healthy alternative to traditional fries. They are easy to make, and you can customize the seasoning to your liking. Plus, they are a great way to sneak in some veggies into your diet. Give this recipe a try and let us know how you like it!