Lentil Soup Recipe: Hearty and Flavorful Vegan Meal

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Looking for a delicious and healthy vegan soup recipe? This lentil soup is packed with protein, fiber, and flavor, making it the perfect meal for a cold winter night. Plus, it's easy to make and can be customized to your liking with your favorite vegetables and spices.

Ingredients:

  • 1 cup dried lentils
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste

Instructions:

  1. Rinse the lentils and set them aside.
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the onion, carrots, celery, and garlic to the pot and sauté until the vegetables are soft, about 5 minutes.
  4. Add the cumin and smoked paprika to the pot and stir to combine.
  5. Add the lentils to the pot and stir to coat the lentils with the spices.
  6. Add the vegetable broth to the pot and bring the mixture to a boil.
  7. Reduce the heat to low and let the soup simmer for 30-40 minutes, or until the lentils are tender.
  8. Season the soup with salt and pepper to taste.

Serving Suggestions:

  • Serve the soup hot with a crusty piece of bread for dipping.
  • Garnish the soup with fresh herbs, such as parsley or cilantro, for added flavor and color.
  • For a creamier soup, blend half of the soup in a blender or with an immersion blender before serving.

Conclusion:

This lentil soup recipe is a delicious and nutritious meal that can be enjoyed by vegans and non-vegans alike. With its hearty lentils, colorful vegetables, and flavorful spices, it's sure to become a household favorite. Try it out today and customize it to your liking for the perfect meal.

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