If you're looking for a comforting, healthy, and flavorful soup, then this tomato and basil soup is perfect for you. Made with fresh ingredients and a few pantry staples, this recipe is easy to make and packed with flavor.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cans of diced tomatoes
- 2 cups chicken or vegetable broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup fresh basil leaves
- 1/2 cup heavy cream or coconut milk
Instructions:
- Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened.
- Add the diced tomatoes, broth, salt, and black pepper. Bring to a boil and then reduce heat to low. Let the soup simmer for about 20-25 minutes or until the tomatoes are tender.
- Stir in the fresh basil leaves and blend the soup until smooth using an immersion blender or transfer to a blender and blend in batches.
- Return the soup to the pot and stir in the heavy cream or coconut milk. Cook for a few more minutes until heated through.
- Season with additional salt and black pepper to taste. Serve hot with your favorite crusty bread.
This soup is perfect for a cozy night in or as a quick and easy meal prep option. The fresh basil adds a bright and herbaceous flavor to the soup, while the heavy cream or coconut milk adds a creamy and rich texture. You can also add additional veggies like carrots or celery for added nutrition and flavor.
This soup is also a great source of vitamins and antioxidants. Tomatoes are a good source of vitamin C, vitamin K, and potassium, while basil is high in vitamin A, vitamin K, and iron. By using fresh ingredients and avoiding canned or processed foods, you can ensure that you are getting the most nutrients possible.
