Pumpkin and Lentil Soup Recipe - Comforting and Nutritious

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Are you looking for a warm and hearty soup to enjoy on a chilly day? Look no further than this tasty pumpkin and lentil soup recipe! Made with wholesome ingredients and bursting with flavor, this soup is sure to become a family favorite.

Ingredients:

  • 1 small pumpkin, peeled and diced
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 cup of red lentils
  • 4 cups of vegetable broth
  • 1 teaspoon of ground cumin
  • 1 teaspoon of ground coriander
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until soft and translucent.2. Add the diced pumpkin, lentils, vegetable broth, ground cumin, and ground coriander. Bring to a boil, then reduce heat and let simmer for 25-30 minutes, or until the pumpkin and lentils are tender.3. Use an immersion blender to blend the soup until it is smooth and creamy. Alternatively, transfer the soup to a blender and blend in batches.4. Season with salt and pepper to taste. Serve hot with a crusty bread or crackers.

Conclusion:

This pumpkin and lentil soup recipe is an easy and nutritious way to warm up on a cold day. With its delicious combination of pumpkin, lentils, and spices, this soup is sure to satisfy your taste buds and keep you feeling full and satisfied. Give it a try and enjoy the comforting flavors of fall!

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