Looking for a healthy and delicious dinner option? Try this Moroccan-style quinoa and vegetable stuffed bell peppers recipe. This dish is packed with flavor and nutrition, making it a perfect choice for vegetarians and health-conscious eaters.
Ingredients:
- 4 bell peppers, halved and seeded
- 1 cup quinoa, rinsed and drained
- 2 cups vegetable broth
- 1 onion, diced
- 2 garlic cloves, minced
- 1 zucchini, diced
- 1 yellow squash, diced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped almonds
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F.
- Place the bell pepper halves in a baking dish and set aside.
- In a large saucepan, bring the vegetable broth to a boil.
- Add the quinoa, reduce heat to low, cover, and simmer for 15-20 minutes, or until fully cooked.
- In a large skillet, heat a tablespoon of oil over medium heat.
- Add the onion and garlic and cook until the onion is translucent.
- Add the zucchini and yellow squash and cook for 5 minutes.
- Add the cumin, coriander, smoked paprika, cinnamon, and cayenne pepper and cook for another 2 minutes.
- Stir in the cooked quinoa, parsley, cilantro, and chopped almonds.
- Season with salt and pepper to taste.
- Spoon the quinoa mixture into the bell pepper halves.
- Cover with foil and bake for 25-30 minutes, or until the peppers are tender.
- Remove from oven and let cool for a few minutes before serving.
Conclusion:
This Moroccan-style quinoa and vegetable stuffed bell peppers recipe is a great way to enjoy a healthy and flavorful meal. The combination of quinoa, vegetables, and spices makes for a satisfying dish that is sure to impress. Give it a try and enjoy the delicious flavors of Morocco in the comfort of your own home!