Moroccan-Style Quinoa and Vegetable Stuffed Bell Peppers Recipe

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Looking for a healthy and delicious dinner option? Try this Moroccan-style quinoa and vegetable stuffed bell peppers recipe. This dish is packed with flavor and nutrition, making it a perfect choice for vegetarians and health-conscious eaters.

Ingredients:

  • 4 bell peppers, halved and seeded
  • 1 cup quinoa, rinsed and drained
  • 2 cups vegetable broth
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 zucchini, diced
  • 1 yellow squash, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped almonds
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F.
  2. Place the bell pepper halves in a baking dish and set aside.
  3. In a large saucepan, bring the vegetable broth to a boil.
  4. Add the quinoa, reduce heat to low, cover, and simmer for 15-20 minutes, or until fully cooked.
  5. In a large skillet, heat a tablespoon of oil over medium heat.
  6. Add the onion and garlic and cook until the onion is translucent.
  7. Add the zucchini and yellow squash and cook for 5 minutes.
  8. Add the cumin, coriander, smoked paprika, cinnamon, and cayenne pepper and cook for another 2 minutes.
  9. Stir in the cooked quinoa, parsley, cilantro, and chopped almonds.
  10. Season with salt and pepper to taste.
  11. Spoon the quinoa mixture into the bell pepper halves.
  12. Cover with foil and bake for 25-30 minutes, or until the peppers are tender.
  13. Remove from oven and let cool for a few minutes before serving.

Conclusion:

This Moroccan-style quinoa and vegetable stuffed bell peppers recipe is a great way to enjoy a healthy and flavorful meal. The combination of quinoa, vegetables, and spices makes for a satisfying dish that is sure to impress. Give it a try and enjoy the delicious flavors of Morocco in the comfort of your own home!

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