Looking for a healthy, easy-to-make dish that's full of flavor and nutrition? Look no further than this delicious Vegetable and Tofu Stir Fry with Udon Noodles recipe! With its colorful mix of veggies, protein-packed tofu, and hearty udon noodles, this dish is sure to satisfy your cravings and keep you feeling full and energized all day long.
Ingredients:
- 2 tbsp vegetable oil
- 1 tbsp minced garlic
- 1 tbsp minced ginger
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup sliced mushrooms
- 1 cup sliced baby bok choy
- 1 block of firm tofu, drained and cubed
- 1 package of udon noodles, cooked according to package instructions
- 3 tbsp soy sauce
- 1 tbsp honey
- 1 tsp sesame oil
- Salt and pepper, to taste
To begin, heat the vegetable oil in a wok or large skillet over medium-high heat. Add the garlic and ginger and stir-fry for 1-2 minutes, until fragrant. Next, add the sliced bell peppers, mushrooms, and baby bok choy and stir-fry for 3-4 minutes, until the veggies are tender-crisp.Push the veggies to one side of the wok and add the cubed tofu to the other side. Cook for 2-3 minutes, until the tofu is lightly browned on all sides. Then, add the cooked udon noodles to the wok and stir everything together.In a small bowl, whisk together the soy sauce, honey, sesame oil, salt, and pepper. Pour the sauce over the stir fry and toss everything together until well coated.Serve hot, garnished with chopped scallions or sesame seeds if desired.This delicious Vegetable and Tofu Stir Fry with Udon Noodles recipe is a great way to get your daily dose of veggies and protein, while also satisfying your cravings for something savory and delicious. Try it out today and enjoy a healthy, flavorful meal that's sure to become a new favorite!
