Spicy Chicken and Lentil Soup Recipe

ideaparty
Looking for a hearty and flavorful soup recipe? Look no further than this spicy chicken and lentil soup! Packed with protein and fiber, this soup will leave you feeling full and satisfied. Plus, it's easy to make and perfect for meal prep.

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 pound boneless, skinless chicken breasts, diced
  • 1 cup dried lentils
  • 4 cups chicken broth
  • 1 can diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • Salt and pepper to taste
  • Optional toppings: chopped cilantro, diced avocado, shredded cheese

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
  2. Add the diced chicken to the pot and cook until browned on all sides, about 5 minutes.
  3. Stir in the lentils, chicken broth, diced tomatoes, cumin, chili powder, smoked paprika, and cayenne pepper (if using). Bring the mixture to a boil, then reduce the heat and simmer for 30-45 minutes, or until the lentils are tender.
  4. Season the soup with salt and pepper to taste.
  5. Serve hot, topped with chopped cilantro, diced avocado, or shredded cheese if desired.

Notes:

This soup is perfect for meal prep! Store leftovers in the fridge for up to 5 days or in the freezer for up to 3 months.

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