Mango and Black Bean Salsa Recipe – A Refreshing and Healthy Dish

ideaparty
If you are looking for a delicious and refreshing dish that is also healthy, then this mango and black bean salsa recipe is perfect for you! This dish is packed with nutrients and flavor, making it a great addition to any meal. Plus, it is super easy to make!

Ingredients:

  • 1 can of black beans, drained and rinsed
  • 1 large ripe mango, diced
  • 1 red bell pepper, diced
  • 1/4 cup red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeño pepper, seeded and minced
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. Combine the black beans, mango, red bell pepper, red onion, cilantro, and jalapeño pepper in a large bowl.
  2. In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salsa and stir until everything is well coated.
  4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
  5. Serve chilled and enjoy!
This mango and black bean salsa recipe is perfect for parties, picnics, or just a healthy snack. It is vegan, gluten-free, and packed with protein and fiber from the black beans. The sweetness of the mango and the heat of the jalapeño pepper create a perfect balance of flavor. Give it a try and impress your friends and family with this delicious and healthy dish!

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