Are you looking for a quick and easy recipe that is both delicious and healthy? Look no further than this black bean and corn salad recipe! It's perfect for a summer BBQ, a potluck or as a side dish for your next family dinner. The best part? It only takes 15 minutes to prepare!
To make this salad, you will need the following ingredients:
- 1 can of black beans, drained and rinsed
- 1 can of corn, drained
- 1/2 red onion, diced
- 1 red bell pepper, diced
- 1/4 cup of chopped cilantro
- 2 tablespoons of olive oil
- 1 tablespoon of red wine vinegar
- 1/2 teaspoon of cumin
- Salt and pepper to taste
Instructions:
- In a large bowl, mix together the black beans, corn, red onion, red bell pepper and cilantro.
- In a small bowl, whisk together the olive oil, red wine vinegar, cumin, salt and pepper.
- Pour the dressing over the salad and toss to combine.
- Refrigerate for at least 30 minutes before serving.
This black bean and corn salad is not only delicious, but it's also packed with fiber, protein and nutrients. It's a great way to incorporate more vegetables into your diet and it's perfect for those following a vegan or vegetarian lifestyle. You can also customize this recipe by adding avocado, tomatoes or even jalapeños for a little kick.