Healthy and Delicious Lentil and Vegetable Shepherd's Pie with Quinoa Crust Recipe

ideaparty
Looking for a hearty and healthy meal that's easy to make? This Lentil and Vegetable Shepherd's Pie with Quinoa Crust recipe is perfect! It's packed with protein-rich lentils, flavorful vegetables, and a crispy quinoa crust that's sure to satisfy your taste buds.

Ingredients:

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 can lentils, drained and rinsed
  • 1 can diced tomatoes
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F.
  2. Cook quinoa in vegetable broth according to package instructions.
  3. In a large skillet, sauté onion and garlic until fragrant.
  4. Add carrot, celery, bell pepper, and zucchini. Cook until vegetables are tender.
  5. Add lentils, diced tomatoes, thyme, rosemary, salt, and pepper. Simmer until heated through.
  6. Spread the lentil and vegetable mixture into a baking dish.
  7. Spread the cooked quinoa over the top of the lentil and vegetable mixture.
  8. Bake for 25-30 minutes, or until the quinoa is crispy and golden brown.
This Lentil and Vegetable Shepherd's Pie with Quinoa Crust is not only delicious, but it's also packed with nutrients. Lentils are a great source of protein and fiber, while quinoa is a superfood that's packed with vitamins and minerals. The vegetables in this dish also provide a variety of nutrients, making it a well-rounded and healthy meal.This dish is also customizable - feel free to swap out the vegetables for your favorites or to add in some extra spices to suit your taste. Plus, it's a great way to use up any leftover vegetables in your fridge.Overall, this Lentil and Vegetable Shepherd's Pie with Quinoa Crust is a delicious and healthy meal that's perfect for any occasion. Whether you're looking for a quick and easy dinner or a meal to impress your guests, this recipe is sure to satisfy. Give it a try and let us know what you think!

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