Looking for a hearty and healthy meal that's easy to make? Try this delicious Chicken and Sweet Potato Stew recipe! Made with tender chicken, sweet potatoes, and a blend of aromatic spices, this stew is packed with flavor and nutrients.
Ingredients:
- 1 pound skinless, boneless chicken breasts, diced
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 can (8 ounces) tomato sauce
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon cayenne pepper
- 2 cups chicken broth
- Salt and pepper, to taste
To prepare this dish, start by heating the olive oil in a large pot or Dutch oven over medium-high heat. Add the chicken, onion, and garlic, and cook until the chicken is browned on all sides, stirring occasionally.
Next, add the sweet potatoes, diced tomatoes, tomato sauce, chickpeas, cumin, paprika, cinnamon, and cayenne pepper to the pot. Stir to combine, then pour in the chicken broth.
Bring the stew to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the chicken is cooked through and the sweet potatoes are tender. Season the stew with salt and pepper to taste, then serve hot with your favorite crusty bread.
This Chicken and Sweet Potato Stew is a great meal for a chilly evening or a busy weeknight. It's packed with protein, fiber, and vitamins, making it a healthy and satisfying option for anyone looking to eat well. Plus, it's easy to customize with your favorite herbs and spices, so feel free to experiment and make it your own!
