Healthy and Delicious Mixed Vegetable Stir Fry Recipe

ideaparty
Looking for a quick and easy way to get your daily dose of vegetables? Try out this delicious mixed vegetable stir fry recipe that is both healthy and satisfying. Packed with nutrients and flavor, this dish is sure to become a staple in your weekly meal plan.

Ingredients:

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 cup broccoli florets
  • 1 cup snow peas
  • 1 cup sliced carrots
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 teaspoon honey
  • 1 teaspoon grated ginger
  • 1 teaspoon cornstarch

Instructions:

  1. Heat the olive oil in a large wok or pan over medium-high heat.
  2. Add the sliced onions and garlic to the pan and stir-fry for 1-2 minutes until fragrant.
  3. Add the sliced bell peppers, broccoli florets, snow peas, and sliced carrots to the pan and stir-fry for 3-4 minutes until the vegetables are slightly softened.
  4. In a small bowl, whisk together the soy sauce, honey, grated ginger, and cornstarch until smooth.
  5. Pour the sauce over the vegetables in the pan and stir-fry for an additional 2-3 minutes until the sauce has thickened and the vegetables are coated.
  6. Remove from heat and serve immediately.
This mixed vegetable stir fry recipe is not only delicious but also highly customizable. You can add or substitute any vegetables to your liking, such as mushrooms, zucchini, or bean sprouts. Serve over a bed of fluffy white rice or noodles for a complete meal. Enjoy!

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