Delicious Quinoa and Vegetable Stuffed Peppers Recipe

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Are you looking for a healthy and delicious recipe that is easy to make? Look no further than this Quinoa and Vegetable Stuffed Peppers recipe! This dish is not only tasty but also packed with nutrients and fiber.

Ingredients:

  • 4 bell peppers, any color
  • 1 cup of quinoa
  • 2 cups of vegetable broth
  • 1 small onion, diced
  • 1 small zucchini, diced
  • 1 small yellow squash, diced
  • 1 small carrot, diced
  • 1 garlic clove, minced
  • 2 tbsp of olive oil
  • 1 tsp of smoked paprika
  • 1 tsp of dried oregano
  • 1 tsp of salt
  • 1/2 tsp of black pepper
  • 1/2 cup of shredded cheese (optional)
This image showcases all the ingredients that you will need to make the Quinoa and Vegetable Stuffed Peppers. The image is bright and colorful, which will attract the reader's attention.

Instructions:

  1. Preheat the oven to 375°F.
  2. Cut off the tops of the bell peppers and remove the seeds and membranes.
  3. Place the peppers in a baking dish and set aside.
  4. Rinse the quinoa under cold water for 1-2 minutes.
  5. In a medium-sized pot, add quinoa, vegetable broth, smoked paprika, dried oregano, salt, and black pepper.
  6. Bring to a boil, then reduce the heat to a simmer and cook the quinoa for 15-20 minutes or until the liquid is absorbed.
  7. While the quinoa is cooking, heat olive oil in a large skillet over medium heat.
  8. Add the onion and garlic, sauté for 2-3 minutes until the onions are translucent.
  9. Add the zucchini, yellow squash, and carrot. Sauté for 5-7 minutes until the vegetables are tender.
  10. Add the cooked quinoa to the skillet and stir to combine.
  11. Stuff the quinoa and vegetable mixture into each bell pepper.
  12. Cover the baking dish with foil and bake for 25 minutes.
  13. Remove the foil, sprinkle shredded cheese on top of each pepper, and bake for an additional 5-10 minutes or until the cheese is melted and bubbly.
  14. Serve and enjoy your delicious and healthy Quinoa and Vegetable Stuffed Peppers!
This image showcases the finished dish of Quinoa and Vegetable Stuffed Peppers. The image is visually appealing, and the stuffed peppers are the star of the show.

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