Delicious Wild Rice Salad with Grilled Chicken Recipe

Looking for a healthy and satisfying dish that's perfect for any occasion? Try this delicious and nutritious wild rice salad with grilled chicken! This dish is packed with flavor and loaded with nutrients, making it a great option for lunch, dinner, or even a picnic.

Ingredients

• 1 cup wild rice
• 2 cups water
• 1/2 teaspoon salt
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 tablespoon Dijon mustard
• 1 clove garlic, minced
• 1/4 teaspoon black pepper
• 1 red bell pepper, chopped
• 1 yellow bell pepper, chopped
• 1/2 cup chopped red onion
• 1/2 cup chopped fresh parsley
• 1/2 cup chopped fresh cilantro
• 4 grilled chicken breasts, sliced

Start by cooking the wild rice. Rinse the rice and place it in a pot with 2 cups of water and 1/2 teaspoon of salt. Bring the water to a boil, then reduce the heat and simmer the rice for 40-50 minutes, until it's tender and the water has been absorbed.

In a large mixing bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, and black pepper. Add the cooked wild rice to the bowl and stir to coat it with the dressing.

Next, add the chopped bell peppers, red onion, parsley, and cilantro to the bowl with the rice. Stir everything together until it's well combined. Finally, add the sliced grilled chicken breasts to the bowl and gently toss everything together.

Serving Suggestions

This wild rice salad with grilled chicken is delicious served warm, but you can also chill it in the refrigerator for a few hours before serving. It's perfect for a summer picnic or barbecue, and it makes a great lunch or dinner any time of year.