Looking for a healthy and delicious salad recipe? Try making Fattoush Salad! This Middle Eastern salad is packed with fresh vegetables and herbs that are sure to satisfy your taste buds. Here's how to make it:
Ingredients:
- 2 pita breads, torn into small pieces
- 1 large cucumber, diced
- 2 large tomatoes, diced
- 1 green bell pepper, diced
- 1 red onion, thinly sliced
- 1/2 cup fresh parsley, chopped
- 1/2 cup fresh mint, chopped
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1 teaspoon sumac
- Salt and pepper, to taste
Instructions:
1. Preheat the oven to 350°F.2. Spread the torn pita bread onto a baking sheet and bake for 5-10 minutes, or until crisp.3. In a large bowl, combine the cucumber, tomatoes, bell pepper, red onion, parsley, and mint.4. In a small bowl, whisk together the olive oil, lemon juice, sumac, salt, and pepper.5. Pour the dressing over the vegetables and toss to combine.6. Add the crispy pita bread to the bowl and toss again.7. Serve and enjoy!
Notes:
If you don't have sumac, you can substitute it with a combination of lemon zest and ground cumin. You can also add other vegetables to the salad, such as radishes or carrots, for extra flavor and nutrition.Fattoush Salad is a great option for a healthy lunch or dinner. The combination of fresh vegetables and herbs makes it a nutritious and flavorful choice. Give it a try and see how delicious healthy eating can be!
