Looking for a healthy and delicious meal to warm you up on a chilly evening? Look no further than this easy-to-make quinoa and black bean chili recipe, topped with a creamy avocado and lime crema. Not only is it packed with protein and fiber, but it's also vegetarian and gluten-free!
Ingredients:
- 1 cup uncooked quinoa
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 jalapeño pepper, seeded and diced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (14.5 oz) diced tomatoes, undrained
- 2 cups vegetable broth
- 1 avocado, peeled and diced
- 1/4 cup sour cream
- 1 lime, juiced
- Salt and pepper, to taste
Instructions:
- Cook quinoa according to package instructions.
- In a large pot, heat olive oil over medium heat. Add onion, garlic, red bell pepper, and jalapeño pepper. Sauté until vegetables are tender, about 5 minutes.
- Add chili powder, cumin, and paprika. Stir until fragrant, about 1 minute.
- Add black beans, diced tomatoes, and vegetable broth. Bring to a simmer and cook for 15 minutes.
- Add cooked quinoa to the pot and stir to combine. Cook for an additional 5 minutes.
- In a small bowl, combine diced avocado, sour cream, lime juice, salt, and pepper. Mix well to make the avocado and lime crema.
- Serve the chili hot, topped with the avocado and lime crema.
This quinoa and black bean chili with avocado and lime crema recipe is perfect for a cozy night in or for meal prepping ahead of time. It's not only healthy and packed with flavor, but it's also easy to make and customizable to your preferences. Give it a try and enjoy a delicious and nutritious meal!