Are you in search of a healthy and easy-to-make vegetable dish? Look no further than our recipe for sauteed kale with garlic and lemon! Not only is kale packed with essential vitamins and minerals, but this dish is also bursting with flavor.
Ingredients:
- 1 bunch of kale, stems removed and chopped
- 2 cloves of garlic, minced
- 1 lemon, juiced
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
1. Begin by heating the olive oil in a large skillet over medium-high heat.2. Add the minced garlic to the skillet and saute for 1-2 minutes, or until fragrant.3. Add the chopped kale to the skillet and stir to coat with the garlic and oil.4. Saute the kale for 5-7 minutes, or until it begins to wilt and turn bright green.5. Squeeze the juice of one lemon over the kale and stir to combine.6. Season with salt and pepper to taste.7. Remove from heat and serve immediately.
This sauteed kale with garlic and lemon dish is perfect as a side dish or a healthy main course. With its delicious flavors and health benefits, it is sure to become a staple in your recipe rotation. Enjoy!
