Creamy Sweet Potato and Carrot Soup Recipe - A Delicious and Healthy Meal

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If you're looking for a healthy and delicious meal, look no further than this creamy sweet potato and carrot soup. Not only is it packed with nutrients, but it's also easy to make and perfect for a quick lunch or dinner.

Ingredients:

  • 1 large sweet potato, peeled and chopped
  • 4-5 large carrots, peeled and chopped
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground ginger
  • Salt and pepper, to taste

Instructions:

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic and sauté until the onion is translucent.
  3. Add the sweet potato and carrot, and cook for a few minutes until slightly softened.
  4. Add the vegetable broth, cumin, ginger, salt, and pepper, and bring to a boil.
  5. Reduce the heat and simmer until the vegetables are fully cooked.
  6. Remove from heat and let the soup cool for a few minutes.
  7. Using an immersion blender, blend the soup until smooth.
  8. Stir in the coconut milk and serve hot.

This creamy sweet potato and carrot soup is not only delicious, but it's also packed with vitamins and minerals. Sweet potatoes are a great source of vitamin A, while carrots are rich in beta-carotene. The addition of coconut milk provides healthy fats and adds a creamy texture to the soup. Serve with a slice of crusty bread for a satisfying and hearty meal.

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