If you're looking for a delicious and healthy dish that's full of flavor, look no further than Salt & Lavender. This dish is packed with protein, fiber, and vitamins, making it a perfect choice for any meal of the day.
Ingredients:
- 1 cup quinoa
- 2 cups water
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (15 ounces) corn, drained
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges
Start by rinsing the quinoa thoroughly in a fine-mesh sieve. In a medium saucepan, bring the quinoa and water to a boil. Reduce the heat to low, cover, and simmer until the quinoa is tender and the water is absorbed, about 15 minutes.
In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and cook until the onion is soft, about 5 minutes. Add the red and yellow bell peppers and cook until they are tender, about 10 minutes.
Add the black beans, corn, chili powder, cumin, salt, and black pepper to the skillet. Stir to combine and cook until heated through, about 5 minutes.
Divide the quinoa and vegetable mixture among 4 plates. Sprinkle with cilantro and serve with lime wedges.
Conclusion
Salt & Lavender is a delicious and healthy recipe that's perfect for any meal. It's easy to make, packed with flavor, and full of nutrients that will keep you feeling satisfied and energized. Give it a try today!