Healthy and Delicious Tomato and Herb Quinoa Recipe

ideaparty
Looking for a healthy and delicious dish that's easy to make? Try this tomato and herb quinoa recipe! This colorful and flavorful dish is packed with protein, fiber, and essential nutrients, making it a great choice for a satisfying and nutritious meal.

Ingredients:

  • 1 cup of quinoa
  • 2 cups of vegetable broth
  • 1 can of diced tomatoes
  • 1 diced onion
  • 3 minced garlic cloves
  • 1 tbsp of olive oil
  • 1 tbsp of dried basil
  • 1 tbsp of dried oregano
  • Salt and pepper to taste

Instructions:

  1. Rinse quinoa and add it to a pot with vegetable broth. Bring it to a boil and then reduce heat to low. Cover the pot and let it simmer for 15-20 minutes until the quinoa is cooked and the liquid is absorbed.
  2. While the quinoa is cooking, heat olive oil in a pan and add diced onions and minced garlic. Cook until the onions are translucent and the garlic is fragrant.
  3. Add canned diced tomatoes, basil, oregano, salt, and pepper to the pan. Stir and let it simmer for a few minutes.
  4. Once the quinoa is done, add it to the pan with the tomato and herb mixture. Stir to combine and let it cook for a few more minutes until everything is heated through.
  5. Serve hot and enjoy!
This tomato and herb quinoa recipe is not only healthy and delicious, but it's also very versatile. You can add other vegetables like bell peppers, zucchini, or spinach to make it even more nutritious and flavorful. Give it a try and let us know what you think!

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