Looking for a healthy and filling recipe to warm you up on chilly evenings? Look no further than Pinch of Yum's Quinoa Vegetable Soup. Packed with protein and fiber, this soup is both delicious and nutritious.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 4 cloves garlic, minced
- 2 carrots, chopped
- 2 stalks celery, chopped
- 1 red bell pepper, chopped
- 1 can diced tomatoes
- 6 cups vegetable broth
- 1 cup quinoa, rinsed and drained
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
Instructions:
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and sauté until fragrant, about 2 minutes.
- Add the carrots, celery, and red bell pepper and sauté until the vegetables are tender, about 10 minutes.
- Add the diced tomatoes, vegetable broth, quinoa, oregano, basil, salt, and pepper to the pot.
- Bring the soup to a boil, then reduce heat and simmer for 20-25 minutes or until the quinoa is fully cooked.
- Adjust the seasoning as needed and serve hot.
This recipe is a great way to get your daily dose of vegetables and protein. Plus, it's gluten-free and vegan, making it a perfect option for those with dietary restrictions. Give it a try and see for yourself just how delicious and satisfying healthy eating can be.