Quinoa and Black Bean Salad with Avocado and Lime Dressing Recipe

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Looking for a healthy and filling salad recipe that's easy to make? Try this delicious quinoa and black bean salad with avocado and lime dressing! This dish is loaded with protein, fiber, and healthy fats, making it the perfect meal for vegetarians and health-conscious individuals.

Ingredients:

  • 1 cup quinoa, rinsed and drained
  • 1 can black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1/2 cup fresh cilantro, chopped
  • 1 avocado, diced
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions:

  1. Cook the quinoa according to the package directions and let it cool.
  2. In a large bowl, combine the cooked quinoa, black beans, diced red pepper, and chopped cilantro.
  3. In a small bowl, whisk together the olive oil, lime juice, minced garlic, salt, and pepper.
  4. Pour the dressing over the quinoa mixture and toss to combine.
  5. Gently stir in the diced avocado.
  6. Season with additional salt and pepper to taste, if needed.
  7. Refrigerate for at least 30 minutes to allow the flavors to meld together.

Serving Suggestions:

This salad can be served as a main dish or as a side dish. It's perfect for a quick and healthy lunch or dinner. You can also bring it to a potluck or picnic as it can be served at room temperature.Serve the salad on a bed of greens or as a filling for a wrap. For added crunch, you can top the salad with some toasted pumpkin seeds or sliced almonds.

Conclusion:

This quinoa and black bean salad with avocado and lime dressing is a delicious and healthy meal that's easy to make. It's packed with protein, fiber, and healthy fats, making it a great option for vegetarians and health-conscious individuals. Give it a try and enjoy the fresh and vibrant flavors!

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