If you're looking for a healthier alternative to mashed potatoes, try this delicious and creamy garlic mashed cauliflower recipe. It's low in carbs, high in fiber, and packed with flavor.
Ingredients:
- 1 head of cauliflower, chopped into florets
- 3 cloves of garlic, minced
- 2 tablespoons of butter
- 1/4 cup of heavy cream
- Salt and pepper to taste
Start by boiling the chopped cauliflower in a large pot of salted water for about 10-15 minutes, or until it's fork-tender. Drain the cauliflower and set it aside.
In a separate pan, melt the butter over medium heat. Add the minced garlic and sauté for a minute or two, until fragrant.
Combine the boiled cauliflower, garlic butter, heavy cream, salt, and pepper in a large bowl. Use a hand mixer or immersion blender to blend everything together until it's creamy and smooth.
Transfer the mashed cauliflower to a serving dish and garnish with fresh herbs like parsley or chives. Serve hot and enjoy!