Looking for a delicious and nutritious dish that's easy to make? Look no further than this amazing recipe for Fried Farro with Mixed Vegetables! This dish is packed with flavor and nutrients, making it the perfect choice for anyone who wants to eat healthy without sacrificing taste. So why wait? Let's get started!
Ingredients:
- 1 cup farro
- 2 cups water
- 1 tablespoon olive oil
- 1 onion, diced
- 2 garlic cloves, minced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 zucchini, diced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and pepper, to taste
Instructions:
- In a medium saucepan, bring the farro and water to a boil. Reduce the heat to low, cover, and simmer for 20-25 minutes or until the farro is tender. Drain any excess water and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and cook for 2-3 minutes or until softened.
- Add the red and yellow bell peppers and zucchini to the skillet and cook for an additional 5 minutes or until the vegetables are tender.
- Add the cooked farro to the skillet and stir to combine. Add the oregano, basil, salt, and pepper and stir to coat the vegetables and farro.
- Cook for an additional 2-3 minutes or until the farro is heated through and the flavors have melded together.
- Serve the Fried Farro with Mixed Vegetables hot and enjoy!
This Fried Farro with Mixed Vegetables recipe is not only delicious, but it's also packed with nutrition. Farro is a great source of fiber, protein, and complex carbohydrates, while the vegetables provide a variety of vitamins and minerals. Plus, the dish is low in fat and calories, making it a great option for anyone who is trying to eat healthy or lose weight.So what are you waiting for? Give this amazing recipe a try today and see for yourself just how delicious and nutritious it can be!
