If you're looking for a quick and easy dish that's packed with flavor and nutrition, look no further than this simple fried rice with vegetables recipe. This dish is perfect for a quick weeknight meal or as a side dish for your next dinner party. With just a few simple ingredients, you can whip up a delicious and satisfying meal in no time.
To get started, you'll need:
- 2 cups cooked brown rice
- 1 tablespoon olive oil
- 1 onion, diced
- 2 garlic cloves, minced
- 1 carrot, diced
- 1 bell pepper, diced
- 1 cup green beans, cut into bite-sized pieces
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
To start, heat the olive oil in a large skillet over medium-high heat. Add the onion and garlic and sauté until soft and fragrant. Add the diced carrot, bell pepper, and green beans and cook for a few minutes until the vegetables are tender but still crisp.
Add the cooked brown rice to the skillet and stir to combine with the vegetables. Add the soy sauce, sesame oil, salt, and pepper to taste. Cook for a few minutes until the rice is heated through and the flavors have melded together.
Serve hot, garnished with sliced green onions and toasted sesame seeds for added flavor and texture. This dish is not only delicious, but also packed with nutrition from the colorful vegetables and whole grain brown rice. Enjoy!