Mushroom and Spinach Barley Stew with Parmesan and Thyme Recipe

Looking for a hearty and nutritious meal that's also easy to prepare? Try this delicious Mushroom and Spinach Barley Stew with Parmesan and Thyme recipe. Packed with fiber, protein and vitamins, this dish is perfect for a cozy dinner or a comforting lunch.

Ingredients:

• 1 cup barley
• 2 cups vegetable broth
• 2 tablespoons olive oil
• 1 onion, chopped
• 3 garlic cloves, minced
• 1 cup chopped mushrooms
• 1 cup chopped spinach
• 1 tablespoon fresh thyme leaves
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste

To start, rinse the barley and place it in a pot with the vegetable broth. Bring to a boil, then reduce the heat and let it simmer for 30 minutes, or until the barley is tender.

Meanwhile, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and sauté for 5 minutes, or until the onion is translucent. Add the mushrooms and cook for another 5 minutes, or until they start to release their juices. Finally, add the spinach and thyme and cook for 2-3 minutes, or until the spinach is wilted.

When the barley is done, add it to the skillet with the vegetables and stir everything together. Add the Parmesan cheese, salt and pepper to taste, and let it cook for another 5 minutes, or until everything is heated through.Serve hot and enjoy!