Quinoa salad is a perfect blend of healthy and delicious. This recipe is packed with nutrition and flavor from cooked quinoa, diced cucumber, cherry tomatoes, red onion, and lemon vinaigrette. It's a perfect dish for lunch, dinner or any time of the day.
Quinoa is a superfood that's packed with protein, fiber, and essential amino acids. It's gluten-free and has a low glycemic index, making it perfect for people with dietary restrictions. Quinoa is also very versatile, making it an excellent base for salads like this one.
The ingredients for this quinoa salad are simple and easy to find. You can use any type of quinoa, but I prefer the white variety for its mild flavor. The cucumber and cherry tomatoes add a refreshing crunch, while the red onion adds a little bit of zing. The lemon vinaigrette ties everything together with its tangy and zesty flavor.
To make the lemon vinaigrette, whisk together fresh lemon juice, olive oil, honey, and Dijon mustard in a small bowl. Season with salt and pepper to taste. In a large bowl, combine the cooked quinoa, cucumber, cherry tomatoes, and red onion. Drizzle the lemon vinaigrette over the salad and toss to combine.
Refrigerate the quinoa salad for at least 30 minutes before serving to allow the flavors to meld together. This salad can be served as a side dish or as a main dish by adding some grilled chicken or shrimp. It's a healthy and satisfying meal that's perfect for any occasion.