If you are looking for a healthy snack option that is delicious and easy to make, then these crispy baked zucchini fries are just what you need. They are perfect for a quick snack, appetizer or even as a side dish to your main course. The best part is that they are baked and not fried, making them a healthier alternative to traditional French fries. Follow the recipe below to make your own crispy baked zucchini fries.
Ingredients:
- 2 medium-sized zucchinis
- 1 cup of breadcrumbs
- 1/2 cup of grated parmesan cheese
- 1/2 tsp of garlic powder
- 1/2 tsp of paprika
- 1/4 tsp of salt
- 2 eggs
- 2 tbsp of olive oil
The ingredients used for this recipe are simple and easy to find. You can use any type of breadcrumbs you like, but panko breadcrumbs work particularly well as they provide extra crunchiness.
Instructions:
- Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.
- Cut the zucchinis into thin sticks, about 1/4 inch in thickness.
- In a bowl, mix together the breadcrumbs, parmesan cheese, garlic powder, paprika and salt.
- In another bowl, beat the eggs.
- Dip each zucchini stick into the egg mixture, then coat with the breadcrumb mixture.
- Place the coated zucchini sticks on the prepared baking sheet.
- Drizzle the olive oil over the zucchini sticks.
- Bake for 20-25 minutes, or until the zucchini sticks are golden brown and crispy.
- Remove from the oven and let cool for a few minutes before serving.
Make sure to arrange the zucchini sticks in a single layer on the baking sheet to ensure they cook evenly. You can also use a wire rack on top of the baking sheet to help the zucchini sticks get extra crispy.
Conclusion:
These crispy baked zucchini fries are a healthier and delicious alternative to traditional French fries. They are easy to make and can be served as a snack, appetizer or side dish. Try making them for your next party or game night and impress your guests with this tasty and healthy snack option.