Spicy Tuna Poke Bowl Salad: A Delicious and Healthy Meal
April 07, 2023
If you're looking for a flavorful and nutritious meal, look no further than the Spicy Tuna Poke Bowl Salad. This dish is a refreshing twist on traditional poke bowls, featuring fresh vegetables, rice, and tender chunks of spicy tuna. To start, gather the following ingredients:- 1 lb fresh sushi-grade tuna- 1/4 cup soy sauce- 2 tbsp sesame oil- 1 tbsp sriracha sauce- 1 tbsp honey- 2 cups cooked brown rice- 1 cup shredded carrots- 1 cup diced cucumber- 1/2 cup sliced scallions- 1/4 cup chopped cilantro- 1 avocado, sliced- 1 tbsp sesame seedsBegin by preparing the spicy tuna. Cut the sushi-grade tuna into small, bite-sized pieces and place in a bowl. In a separate bowl, whisk together the soy sauce, sesame oil, sriracha sauce, and honey. Pour the mixture over the tuna, stirring gently to coat. Cover and refrigerate for at least 30 minutes to allow the flavors to develop.While the tuna marinates, prepare the rest of the ingredients. Cook the brown rice according to package instructions and set aside. Shred the carrots, dice the cucumber, and slice the scallions. Chop the cilantro and slice the avocado.To assemble the Spicy Tuna Poke Bowl Salad, start with a bed of brown rice in a large bowl. Top with the marinated tuna, shredded carrots, diced cucumber, sliced scallions, and chopped cilantro. Add the sliced avocado on top and sprinkle with sesame seeds for added crunch.This Spicy Tuna Poke Bowl Salad is a healthy and flavorful meal that's perfect for lunch or dinner. It's packed with protein and healthy fats, making it a great option for anyone looking for a satisfying and nutritious meal. Give it a try and see for yourself how delicious and easy it is to make!