Looking for a delicious and healthy vegetarian dish? This spicy vegetable and brown rice stir-fry is the perfect meal for you! Packed with nutrients and flavor, this dish is easy to make and will leave you feeling satisfied.
Ingredients:
- 1 cup brown rice
- 2 cups water
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup broccoli florets
- 1/2 cup sliced mushrooms
- 1 tablespoon soy sauce
- 1 tablespoon sriracha sauce
- 1 teaspoon ginger, grated
- 1/4 cup chopped peanuts (optional)
To start, cook the brown rice according to package instructions. While the rice is cooking, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until the onion is translucent. Add the bell peppers, broccoli, and mushrooms and cook for 5-7 minutes, or until the vegetables are tender.
In a small bowl, whisk together the soy sauce, sriracha sauce, and ginger. Pour the sauce over the vegetables and stir to coat evenly. Cook for an additional 2-3 minutes, or until the sauce has thickened.
Serve the spicy vegetable and brown rice stir-fry in bowls, topped with chopped peanuts if desired. This dish makes a great lunch or dinner, and is perfect for meal prep as it can be stored in the fridge for a few days.
