Healthy Three Bean Salad with Red Wine Vinaigrette Recipe

ideaparty
Looking for a refreshing and nutritious salad recipe that is perfect for any occasion? Try this Three Bean Salad with Green beans, kidney beans, and chickpeas with a red wine vinaigrette.

Ingredients:

  • 1 can of green beans, drained and rinsed
  • 1 can of kidney beans, drained and rinsed
  • 1 can of chickpeas, drained and rinsed
  • 1/2 red onion, thinly sliced
  • 1/4 cup of fresh parsley, chopped
  • 1/4 cup of red wine vinegar
  • 1/4 cup of olive oil
  • 1 tablespoon of honey
  • Salt and pepper to taste

Instructions:

  1. Start by combining the green beans, kidney beans, chickpeas, red onion, and parsley in a large bowl.
  2. In a separate bowl, whisk together the red wine vinegar, olive oil, honey, salt, and pepper to make the vinaigrette.
  3. Pour the vinaigrette over the bean mixture and toss until everything is evenly coated.
  4. Cover the bowl with plastic wrap and refrigerate for at least an hour before serving to let the flavors meld together.
  5. Once chilled, give the salad a quick toss and serve as a side dish or a light lunch.
Not only is this Three Bean Salad recipe easy to make, but it is also packed with protein and fiber, making it a healthy and satisfying option. Plus, the colorful beans and fresh herbs make for a beautiful presentation. Give it a try for your next gathering or meal prep!

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