How to Make Moroccan Harira Soup: A Hearty and Nutritious Meal

If you're looking for a flavorful and nutritious soup to warm you up on a chilly day, look no further than Moroccan Harira Soup. This hearty soup is made with a blend of chickpeas, lentils, and spices, making it a filling and satisfying meal.

Ingredients:

• 1 can chickpeas, drained and rinsed
• 1/2 cup lentils, rinsed and drained
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1/2 teaspoon ground ginger
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground coriander
• 1/4 teaspoon cayenne pepper
• 1 can diced tomatoes
• 4 cups vegetable broth
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh cilantro
• Salt and pepper to taste

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes.
2. Add the cumin, paprika, ginger, cinnamon, coriander, and cayenne pepper and stir to combine. Cook for an additional 2 minutes.
3. Add the chickpeas, lentils, diced tomatoes, and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the lentils are tender.
4. Stir in the chopped parsley and cilantro and season with salt and pepper to taste.
5. Using an immersion blender, puree the soup until it reaches your desired consistency. Alternatively, you can transfer the soup to a blender and puree in batches.
6. Serve hot and enjoy!

For an extra burst of flavor, you can garnish your Moroccan Harira Soup with additional fresh herbs, such as mint or basil. You can also serve the soup with a side of warm bread or pita for a complete meal.

Finally, if you have any leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. This soup also freezes well, so you can make a big batch and enjoy it for weeks to come.