If you're looking for a healthy and tasty pasta dish, look no further than this Cauliflower Alfredo Pasta recipe. It's a perfect dinner option that's easy to make and will satisfy your cravings without the guilt.
Ingredients:
- 1 head of cauliflower, chopped - 1 pound of pasta (your choice) - 2 tablespoons of olive oil - 4 cloves of garlic, minced - 1 cup of vegetable broth - 1/2 cup of unsweetened almond milk - 1/4 cup of nutritional yeast - Salt and pepper to taste
Instructions:
1. Start by boiling your pasta in a pot of salted water until it's cooked to your liking. Drain and set aside. 2. In a separate pan, heat 2 tablespoons of olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1-2 minutes. 3. Add chopped cauliflower to the pan and stir to coat it in the garlic and oil.
4. Pour in 1 cup of vegetable broth and bring the mixture to a boil. Reduce heat to low and let it simmer until the cauliflower is tender, about 10-15 minutes. 5. Use a blender or immersion blender to puree the cauliflower mixture until it's smooth and creamy.
6. Pour the cauliflower cream sauce back into the pan and add 1/2 cup of unsweetened almond milk and 1/4 cup of nutritional yeast. Stir until everything is well combined. 7. Season the sauce with salt and pepper to taste. 8. Add the cooked pasta to the pan with the sauce and stir until the pasta is coated in the sauce.
9. Serve hot and enjoy your healthy and delicious Cauliflower Alfredo Pasta!
