Healthy and Hearty Lentil Soup Recipe

Looking for a warm and comforting dish that's packed with nutrients? Try this delicious lentil soup recipe! Lentils are a great source of protein, fiber, and iron, making this soup not only delicious but also incredibly nutritious.

Ingredients:

• 1 cup dried lentils, rinsed and drained
• 1 onion, diced
• 2 cloves garlic, minced
• 2 carrots, peeled and diced
• 2 celery stalks, diced
• 6 cups vegetable broth
• 1 can diced tomatoes
• 1 tsp cumin
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil

Instructions:

1. In a large pot, heat the olive oil over medium heat.
2. Add the onion and garlic and sauté until onion is translucent, about 5 minutes.
3. Add the carrots and celery and sauté for another 5 minutes.
4. Add the lentils, vegetable broth, diced tomatoes, cumin, smoked paprika, salt, and pepper. Bring to a boil.
5. Reduce heat and simmer for 30-40 minutes, until lentils are soft and fully cooked.
6. Using an immersion blender, blend the soup until smooth and creamy.
7. Serve hot, garnished with fresh parsley if desired.

Tips:

• For a heartier soup, add some cooked quinoa or brown rice to the pot.
• If you don't have an immersion blender, you can use a regular blender to puree the soup in batches.
• This soup can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.