Looking for a healthy and tasty snack option? Try making baked avocado fries! This dish is not only delicious, but it's also packed with nutrients that are good for your body. Here's how to make it:
Ingredients:
- 2 ripe avocados
- 1/4 cup all-purpose flour
- 1/2 tsp garlic powder
- 1/4 tsp paprika
- 1/4 tsp salt
- 1 egg, beaten
- 1 cup panko breadcrumbs
- Olive oil cooking spray
To start, preheat your oven to 400°F. Slice the avocados in half and remove the pit. Cut each half into 4-5 slices, depending on the size of the avocado.
In a small bowl, mix together the flour, garlic powder, paprika, and salt. In a separate bowl, beat the egg. In a third bowl, add the panko breadcrumbs.Dredge each avocado slice in the flour mixture, then dip in the beaten egg, and finally coat in the panko breadcrumbs.
Place the coated avocado slices on a baking sheet lined with parchment paper. Spray lightly with olive oil cooking spray.Bake for 15-20 minutes, or until the avocado fries are golden brown and crispy. Serve immediately with your favorite dipping sauce.
This baked avocado fries recipe is a great alternative to traditional french fries. It's a healthy and delicious snack option that's easy to make and perfect for sharing with friends and family.