Looking for a low-carb, high-protein meal that is packed with flavor? Look no further than this delicious and healthy Beef and Cauliflower Stir-Fry recipe! This dish is perfect for those who are watching their carbohydrate intake, but still want to enjoy a satisfying, hearty meal.
Ingredients:
- 1 lb beef sirloin, sliced thinly
- 1 head of cauliflower, chopped into small florets
- 2 tbsp olive oil
- 1 tbsp minced garlic
- 1 tbsp minced ginger
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1/2 tsp black pepper
- 1/4 cup chopped green onions
Directions:
- Heat 1 tbsp of olive oil in a large skillet or wok over medium-high heat. Add the sliced beef, and cook for 2-3 minutes or until browned. Remove the beef from the skillet and set aside.
- Add an additional tablespoon of olive oil to the skillet, and add the chopped cauliflower. Stir-fry for 3-4 minutes, or until the cauliflower is tender-crisp.
- Add the minced garlic and ginger to the skillet, and stir-fry for an additional 1-2 minutes.
- Return the beef to the skillet, and add the soy sauce, oyster sauce, and black pepper. Stir-fry for an additional 1-2 minutes, or until the beef is cooked through.
- Garnish with chopped green onions, and serve immediately.
Conclusion:
This Beef and Cauliflower Stir-Fry recipe is not only delicious, but it is also a healthy and low-carb meal option. The combination of tender beef, crisp cauliflower, and flavorful seasonings make this dish a crowd-pleaser. Plus, it is easy to make and can be on the table in under 30 minutes. Give this recipe a try and enjoy a satisfying and healthy meal tonight!
