If you're looking for a tasty and healthy meal, look no further than this Sautéed Mushroom and Spinach Quiche recipe. This dish is packed with protein, vitamins, and minerals, making it a great choice for breakfast, lunch, or dinner.
Ingredients:
- 1 pie crust (homemade or store-bought)
- 1 cup sliced mushrooms
- 2 cups fresh spinach, chopped
- 1/2 cup diced onion
- 4 eggs
- 1 cup milk
- 1/2 cup shredded cheese (cheddar or Swiss)
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- Place the pie crust in a deep-dish pie pan and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the mushrooms and onions and sauté for 5 minutes, or until the vegetables are tender.
- Add the chopped spinach to the skillet and cook for an additional 2-3 minutes, or until the spinach has wilted.
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.
- Add the sautéed vegetables to the pie crust and spread them evenly.
- Pour the egg mixture over the vegetables.
- Sprinkle the shredded cheese over the top of the egg mixture.
- Bake for 35-40 minutes, or until the quiche is set and the crust is golden brown.
- Remove from the oven and let cool for a few minutes before slicing and serving.
This Sautéed Mushroom and Spinach Quiche is a perfect dish for any occasion. It's easy to make, delicious, and packed with nutrients. Serve it for breakfast, lunch, or dinner, and enjoy the compliments from your family and friends!