Looking for a healthy and flavorful dish for a summer lunch or dinner? This Lemon and Herb Chicken Salad with Quinoa is the perfect solution. This dish is packed with protein, fiber, and nutrients, making it a filling and nutritious meal option.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 cup cooked quinoa
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions:
1. Preheat your oven to 375°F.2. Season the chicken breasts with salt and pepper, and place them on a baking sheet.3. Bake the chicken for 25-30 minutes or until the internal temperature reaches 165°F.4. While the chicken is cooking, prepare the quinoa according to the package instructions.5. In a small bowl, whisk together the lemon juice, olive oil, minced garlic, and chopped herbs.6. In a large bowl, combine the cooked quinoa, halved cherry tomatoes, diced cucumber, thinly sliced red onion, and chopped herbs.
7. Once the chicken is done cooking, allow it to cool for a few minutes before slicing it into thin strips.8. Add the sliced chicken to the bowl with the quinoa and vegetables.9. Pour the lemon and herb dressing over the salad, and toss everything together until well combined.
10. Serve the Lemon and Herb Chicken Salad with Quinoa in bowls, and garnish with additional fresh herbs and lemon wedges, if desired.Enjoy this delicious and healthy salad as a main dish or side dish for any occasion. It's easy to make, and the flavors are sure to impress. Bon appétit!
