Golden milk is a traditional Indian drink that has gained immense popularity in recent years. It is a warm, comforting beverage made with turmeric, milk, and honey. Not only is it delicious, but it also has numerous health benefits. Turmeric, the key ingredient in golden milk, is known for its anti-inflammatory and antioxidant properties.
Ingredients
- 2 cups of milk (dairy or non-dairy)
- 1 tsp turmeric powder
- 1/2 tsp cinnamon powder
- 1/4 tsp ginger powder
- 1/4 tsp cardamom powder
- 1 tsp honey
- A pinch of black pepper
This image showcases the deliciousness of golden milk. The warm, golden hue is inviting, and the sprinkle of cinnamon on top adds an extra touch of flavor.
Instructions
- In a small saucepan, heat the milk over medium-high heat.
- Add turmeric, cinnamon, ginger, and cardamom powder to the milk.
- Whisk well to combine all the ingredients.
- Add honey and black pepper to the mixture and stir well.
- Let the mixture simmer for 5-10 minutes on low heat.
- Stir occasionally to prevent the milk from burning.
- Once the milk is heated through, remove from heat and strain it to remove any lumps.
- Pour the golden milk into a mug and serve hot.
This image creates a sense of warmth and coziness. Seeing the steam rising from the mug makes you want to take a sip and enjoy the comforting flavors of golden milk.
Conclusion
Golden milk is a delicious and healthy drink that can be enjoyed any time of the day. It is easy to make and requires only a few ingredients. Drinking golden milk regularly can help boost your immune system, improve digestion, and reduce inflammation. So, try this recipe today and enjoy the taste and health benefits of golden milk.